index.bvp

Start your transformation by entering our summer SPA GIFT CERTIFICATE CONTEST now.

Pick one area of your life you would like to change by summer's end. It might be your body, your health, your personality, your environment, your energy level, your parenting skills, your relationships, your finances, your career, your social life, or anything else you might want to transform. Take before and after pictures (if applicable) and record your journey in a journal. Be sure to clearly describe your goal when you start. Ask yourself some questions to get your creative juices flowing, and write the answers down. What will be different when you achieve this outcome? What will you look like? What will you be doing? What changes will be evident? How will you feel? How will this change affect others? Use words, quotations, pictures from magazines, and drawings to create a clear picture of the direction you want your life to take. Each week write down some baby action steps that will move you in the direction of your desired goal.
Stay consistently committed to your outcome. Post your dream for yourself on my
TRANSFORM YOUR LIFE BLOG. Enter it in the comments section of the WIN A SPA GIFT CERTIFICATE post, and keep us informed of your progress. If you want to send pictures of the changes you make throughout the process, email me (transformation4you@gmail.com), and I will include them in my blog.

At the end of the summer, send in a complete record of your accomplishments. Be creative. You can include pictures, reflections, daily and weekly action steps, drawings, or whatever best represents the changes you have made. The top success stories will be featured on this website, and the winner will receive a $100.00 SPA GIFT CERTIFICATE!